When you experience a tingling sensation in your feet or hands, it’s a sign that the nerves in those areas have been damaged. Usually, those nerves heal over time, but some conditions can damage them more severely. That’s called peripheral neuropathy. It can happen to anyone, but it’s common in people with diabetes, spinal problems like herniated disks and stenosis, or even cancer.

Luckily, many at-home treatments can ease the pain and discomfort associated with neuropathy. For example, soaking your feet in warm water and Epsom salt can soothe the aches. The best cream for neuropathy in feet contains capsaicin and lidocaine can block the nerve signals that cause you to feel pain. Several natural herbs and ingredients are also believed to have pain-relieving properties.

Foot Comfort: Finding the Best Cream for Neuropathy in Feet

For instance, aloe vera has been shown to reduce itching in the skin and shea butter helps soften the skin. Vitamin E is known to have anti-inflammatory and antioxidant properties, which help relieve the pain associated with nerve damage. And the herb arnica has been shown to reduce swelling.

If you’re looking for a cream that can help with your neuropathy symptoms, keep in mind that it’s important to follow the instructions on the label. It’s also a good idea to talk with your doctor before using an herbal or natural product, as they may interact with any medications you are taking or might be unsafe for certain medical conditions.